The Better Living Program was designed by Stanford University for people with ongoing health conditions, Better Living is a free program that meets once a week for six weeks.
Each workshop lasts 2½ hours and Members will learn how to:
• Eat well
• Manage your medications
• Deal with isolation and
depression
• Control your pain
• Meet your goals
• Fight fatigue and frustration
• Start an exercise program
• Manage stress and relax
• Solve problems
• Communicate better
• Use your health care plan
• Explore new treatments
Call today to see if you qualify for this FREE program:
(646) 676-9353 or (929) 226-7161
